Veg Travel Expert

7 Days of Flavor, Adventure & Pure Costa Rican Magic

What if you could have it all — the satisfaction of your favorite comfort foods, the joy of indulgent desserts, and the glow of truly nourishing meals — without feeling like you’re giving anything up?

Welcome to your 7-day escape in the heart of Costa Rica, where we’ll show you exactly how to create that perfect balance. With the guidance of your private local chef & your host, you’ll learn how to turn everyday, wholesome ingredients into crave-worthy meals that actually satisfy your cravings while fueling your body from the inside out.

Forget the idea that healthy eating means restriction.

Here, you’ll discover how to:

✨ Transform comfort classics into healthier, mouthwatering versions

✨ Make guilt-free desserts by swapping just a few simple ingredients

✨ Use spices and seasonings to elevate basic meals into irresistible dishes

✨ Incorporate plant-powered proteins to feel full, energized, and satisfied

The magic happens when you realize: you don’t have to choose between feeling good and loving your food — you can have both. By the end of this retreat, you’ll not only feel inspired, you’ll feel empowered to create balanced, vibrant meals at home that light you up from the inside out.

Surrounded by tropical beauty, sunsets, and soulful community vibes, you’ll reconnect with your body, your joy, and your love of food — all while creating memories (and recipes!) to last a lifetime.

Because real wellness isn’t about perfection — it’s about balance, and it’s delicious.

Hi, I'm Karine Lang

With over 20 years of event planning and production experience, I’m passionate about making your travel dreams effortless and deeply personal. I handle every detail—from logistics to timelines—so you can sit back, relax, and savor every moment.

I’m also a total foodie who thrives on curating culinary adventures that immerse you in local flavors and hidden gems.

Having lived with life-threatening food allergies and traveling with my allergy-alert service dog Elton, I understand the challenges of navigating dietary needs on the road. I’m here to guide you safely and confidently every step of the way.

Born and raised in Ottawa, I’ve explored almost every corner of Canada (it’s a big country!), lived in the San Francisco Bay Area for seven years (hello, wine country!), eaten my way through Italy, and spent the last five years discovering the magic of Costa Rica.

Whether you’re dreaming of an epic family adventure, romantic getaway, need allergy-friendly travel support, or want to join one of my luxury retreats, I’m here to bring your vision to life.

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